Monday, November 11, 2013

Escape~

I used to judge people who lived to escape
Escape from life in general

Why not just accept pain
process it , embrace it and live on.

While telling other people to do that
I fell into the exact same trap.

Escapism. Enticingly beautiful.

People who drink to much irritate me
Frustrate me.
Because they are drowning what they choose not to embrace.
I watch them spiral out of control.

Is that freedom?
Being out of control?
Does it feel better tomorrow?
Do you feel free?

Control.
Freedom
Escapism
Denial.

Four words that rule daily lives....
How do we manage them?
How do we balance them so that Love can dwell between them?


Monday, October 21, 2013

~The power of Mindful WoRds.~

Everyone is constantly facing new levels of insecurity.
whether its fearing the authenticity of their intelligence
or showing their stretch marks on a sunny perfect day
surrounded by perfect people on a spotless beach.

Its when peoples actions, words and behavior bring up 
a new level of insecurity within us that feels so out of control
it creates unreasonable behavior
that is eventually destructive and just plain stupid.

When people start to act differently, unpredictable and distant,
our fears stand to attention, get ready, on your marks
get set and FREAK OUT!
The trigger is pulled and the horn sounds off with crazy questions,
assumptions and accusations racing for answers, explanations
and someone or something to show us how unnecessary
this explosion of fear really is.

How unnecessary this anxiety and party of insecurity really is.
Can someone please raise their hands up to the crowd of panic
in our minds and hush them with 
poise and authority?
They don't seem to listen to me.


The actual problem is, exactly that.
THEY should listen to me.
I should not be looking around, waiting desperately
for powerful words of affirmation to sooth my panic.

MY words are the words that should hold a substantial calming effect.
I rely on people.
Secure people that seem to hold life together.
Feed my hunger for peace of mind.

The truth is we all share this struggle.
We all have the power to give our words the strength 
to calm the chaos.
We have the power to trust peace.
To trust that the calm can last.
Self talk.
Confidence.
One life giving word at a time.
Slowly accumulating
beautiful truths.


Thursday, January 24, 2013

What do you do when your body fails you?
your worldly possessions....
your friends 
your money
your jobs
your lively hood.....?

My world seems to jump between pure beauty and brutality
it takes a little leap of joy 
being given sushi in a forest
to everything breaking in the morning.

From painting in the sunset 
to deadly sick the morning.
Who does not want me to have continuous joy?
just let me be whoever you are that stands and spites my world.

Let me paint, let me breath fully.
let me walk fast and get my heart beating fast..... 
safely.
let me drive with a full tank of fuel 
and stable job.

Whoever you are ....please let me.

Let me be.